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Workshops
February 2012 |
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Aquarian Teacher Training ~ Level 2
Mind and Meditation with Dr. Krishna Kaur & Guru Meher Singh; Friday through Sunday
February 24-26, 2012 and March 23-25, 2012 |
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Dr. Krishna Kaur Khalsa has practiced Kundalini Yoga and Meditation for over 30 years. She studied with the master of Kundalini Yoga, Yogi Bhajan and has been a certified KRI teacher trainer since 1995. Dr. Krishna has taught Kundalini Yoga to hundreds of students in a veriety of venues (e.g. workshops, health centers, Board of Education, international 3HO Yoga Centers.) For the past 15 years, Krishna and her husband, Hari Darshan Singh have specialized in training teachers of Kundalini Yoga. As certified lead trainers, they deliver both Level 1 and Level 2 KRI Kundalini Yoga Teachers' Training programs in Toronto, Canada, Sacramento, CA and Reno, NV. |
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Guru Meher Singh Khalsa works with yoga teachers and practitioners to accelerate personal transformation. He has been teaching Kundalini Yoga for 30 years. He founded and directed Teacher Training for 15 years at Yogi Bhajan's original studio in Los Angeles, and trains teachers at Level 1 and 2 internationally. As a professional Life Coach, he empowers individuals, couples and groups, and teaches "Emotional Liberation", a yoga-based method to find the power and peace our thoughts and feelings can bring. |
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Learn more
SAVE THE DATES FOR FUTURE LEVEL 2 TRAININGS:
Vitality and Stress with Mahan Rishi & Krishna Kaur;
Friday through Sunday
September 7-9, 2012 and September 28-30, 2012
Lifestyles and Lifecycles with Pritpal Kaur & MSS Nirvair Singh;
Friday through Sunday
January 11-13, 2013 and February 8-10, 2013
Conscious Communication ~ trainers TBA;
Friday through Sunday
September 27-29, 2013 and October 25-27, 2013 |
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Pretzel Kids Yoga ~ Six-Week Session
with Heather Martin
Wednesdays, February 29th - April 4th, 2012, 4:30 - 5:30 pm
$60 pre-registered by February 16th
Pretzel Kids® incorporates traditional yoga postures with fun, imaginative games and relaxation techniques. By using games, breathwork, and visualizations, children naturally relax and have fun. Games are non-competitive and each child is encouraged to go at his or her own pace. By learning to appreciate what they can accomplish, children can also learn to feel comfortable with their bodies and their unique capabilities.
Learn more
Register |
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| March 2012 |
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Getting Ready for White Tantric
with Dr. Sham Rang Singh
Saturday, March 3rd, 11 am - 1 pm
$20 pre-registration by Thursday, March 1st
$30 thereafter
If you are new to White Tantric Yoga or just want to learn how generally to deepen your meditative experience, then come to this prep class. Learn how to work with distractions and pain, eye contact, sound, intentions, stillness, and the Blue Ether. Let White Tantric work more effectively by engaging in the process with full body, mind and enthusiastic spirit involvement. And get your questions answered about White Tantric Yoga from someone who has participated in almost 300 days of it.
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Introduction to Herbal Medicine
with Herbalist Aja Blanc
Saturday, March 3rd, 2 pm - 5 pm
$25 pre-registered by February 28
$30 thereafter
Learn how to make simple herbal remedies for everyday ailments, from colds and coughs to bruises and sprains - often using medicinal herbs found right in your kitchen cupboard! Herbal medicine is simple, safe and effective for promoting health andd well-being through remedies grown straight from the earth. This is a hands-on workshop; participants will make medicinal teas, balms and compresses and more, as well as create an at home herbal first
aid kit.
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Aja Blanc is a yogi, herbwife and keeper of the sacred feminine moon mysteries in the wise woman tradition. A passionate educator, Aja is dedicated to preserving the wise woman tradition and making the ancient teachings accessible to all women. She is a certicied Kripalu yoga teacher and graduate of Farmacy Herbs Herbal Education Training Program. She is also a practicing artist with a Master's Degree from the Rhode Island School of Design and is committed to helping others heal through a rich engagement with the body, creativity and sacred feminine spirit.
Learn more
Register
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An Introduction to Animal Communication - The Basic Course
with Animal Communicator, Margaux Skalecki, Medicine Dancer
Saturday, March 10th, 12:30 pm - 4:30 pm and
Sunday, March 11th, 2:30 pm - 6 pm
$165 pre-registered by March 5th
$185 thereafter
It is possible to communicate with animals of all species through telepathy, the universal language that is our birthright. Re-awaken and explore the original mode of communication with all species in a supportive and fun environment.
Margaux Skaleck Medicine Dancer is one of the keepers and the teachers of the ancient beats and The Roth 5 Rhythms of Movement. She has created many a workshop that inspires and empowers all beings to come alive in a grander sense of our exsistence.
If you seek to experience the Rhythms and other workshops in your land, please, just ask as I have the Rhythms and we will travel from Boston & the New England area to you. May our paths meet on the sacredness of the dance floor and other divine places.
For more information on Margaux go to: www.margauxskalecki.com
Learn more
Register |
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White Tantric Yoga
Saturday March 10th, 8:30 am - 5:30 pm
The Campus Center at Dean College
$145 pre-registered by Monday, March 5th, $160 thereafter.
$80 for full-time students with ID & Seniors (62)
White Tantric Yoga® enables you to break through subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
Learn more
Register
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Invoking Your Inner Goddess - Eurynome
with Margaux Skalecki
Friday March 16th, 7 PM - 9 PM
$25 pre-reg by March 13th, $30 thereafter
The most ancient of Greek Goddesses, Eurynome rose naked from the primordial chaos and instantly began to dance. Her dance separated light from darkness and sea from sky and brought forth nourishing ecstasy and joy.
Following the map of the Roth 5 Rhythms it is very clear that the 3rd Roth Rhythm, Chaos has fully arrived. It is not the easiest of times for many; relationships we thought would last forever have busted apart, situations that seemed to be one way change without a moment’s notice, and what we once thought secure is no longer. Life is moving faster and faster as we plug ourselves deeper into the machine. Chaos uncovers the hidden and provides rebirths of new possibilities. We communicate, unplug and bring ceremony with the ancient ways of the Goddess Eurynome. Dance is a way to separate the machine from us and return to the ancient heartbeat of our feet. Movement is a way to clear out the blocked energy and create wide-open spaces to be filled with health, ecstasy, joy and creation. The maps of the Roth 5 Rhythms, shamanic journeys, medicine animals and the spirit of Eurynome guide us through this Goddess journey.
Margaux Skalecki Medicine Dancer’s path is to keep dance alive, promising the ancestors that dance is a path to our soul’s retrieval. Margaux is an E Registered yoga teacher for adults (Dancing Prana Yoga ®), children (Ants in the Pants Yoga and Dance for Kids®) and is a Commissioned Healer of the Spiritualist churches. She has been a keeper and teacher of dance, theater and song since 1980 and a certified teacher of the Roth 5 Rhythms since 1997. An advocate of animals, Margaux offers Animal Communication courses so that we may understand ourselves and our animal nations on a deeper coexisting level.
Her latest CD is "Dancing on Holy Ground
www.Margauxskalecki.com
Learn More
Register Here |
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Emotional Liberation: The Senses of the Soul Bring Freedom From Pain
with Guru Meher Singh Khalsa - this week only in place of Dr. Sham Rang
Thursday March 22rd 7:30 - 9:00 PM
cost: $15 or class card (during regular class time)
Heavy thoughts and emotions are the source of human suffering, and are rampant amidst our abundance. How you feel is the measure of your quality of life. But emotions serve only one purpose, to alert you to whatever is disturbing your well-being and lead you to peace. Yogi Bhajan called them Senses of the Soul.
Discover in this class through simple meditations, how to use your emotions for self-healing and guidance to reach that deep, rich feeling of your Spirit.
Guru Meher Singh works with yoga teachers and practitioners to accelerate personal transformation. He has been teaching Kundalini Yoga for 30 years. He founded and directed Teacher Training for 15 years at Yogi Bhajan's original studio in Los Angeles, and trains teachers at Level 1 and 2 internationally. As a professional Life Coach, he empowers individuals, couples and groups, and teaches "Emotional Liberation", a yoga-based method to find the power and peace our thoughts and feelings can bring.
Senses of the Soul, EmotionSOS - Life Coaching - Yogic Training
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Pretzel Kids Pajama Party
with Heather Martin
Friday March 23rd 6:30 - 8:00 PM
$20 pre-reg. by Tuesday March 20th
Bring your kids in comfy, cozy pajamas and a blanket or yoga mat.
Class includes Yoga games & poses, breathing techniques and relaxation time.
Class ends with healthy snacks and a bedtime story.
Pretzel Kids® incorporates traditional yoga postures with fun, imaginative games and relaxation techniques. By using games, breath work, and visualization, children naturally relax and have fun. Games are non-competitive and each child is encouraged to go at his or her own pace. By learning to appreciate what they can accomplish, children also learn to feel comfortable with their bodies and their unique capabilities.
Learn More
Register Here |
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Yoga Nidra and Gentle Yoga - Planting the Seeds of Change
with
Rai Kaur (Alaine Amaral)
Friday March 30th, 7 PM -9 PM
$25 pre-registered by March 28th, $30 thereafter
Are you ready to make meaningful changes in your life?
Do you need to relax?
Join us for this special workshop featuring a gentle yoga set, then a long, luxurious yoga nidra (“psychic sleep”). Yoga nidra is a deeply relaxing, meditative process from the tantric tradition. You simply lie comfortably on your back and follow the verbal directions of the instructor, entering a state of consciousness where you can make deep, lasting changes in your life.
Alaine Amaral (Rai Kaur), is a certified Integrative Yoga Therapist & Kundalini Yoga Instructor(RYT500).
She has been teaching at the Ashram for 7 years.
Learn More
Register Here |
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Gourmet Vegan Cooking Class
with
Jot Singh Khalsa
Saturday March 31
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11 am - 2:30 pm
$55 pre-registered by Monday, March 26th, $65 thereafter
We are happy to announce a follow-up class to our first offering a year ago , covering
basic principles for maintaining a balanced yogic/vegetarian diet, as taught by Yogi
Bahajan. We will cover some new food/drink topics, including raw vegetable and
fruit juicing and desserts, as well as creating a wonderful vegetable curry (not Spicy).
If you missed our first class offering a year ago now, you should find this useful.
Some of the same principles will be covered. Those who joined us last time will
find us covering some new healthy and fun things this time.
We will use the healthiest (organic wherever possible) ingredients in the recipes we
will be creating. As we prepare our dishes – we will discuss food combining and
other elements of a balanced healthful diet and entertain all questions. When our
food preparations are complete, all are invited to sit and enjoy the meal together!
You will receive the recipes for the food you have prepared – and a bibliography of
some great, yogic cookbook. |
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Jot Singh Khalsa was a chef in two vegetarian restaurants during his
university years in upstate New York where he studied art, design, and
metalsmithing.
For over 30 years he had the privilege of studying with
Yogi Bhajan. During this time and presently serves as head of all food
preparation at both Summer and Winter Solstices (3HO Foundationsponsored bi-annual yoga events where up
to 2,000 people attend).
Locally, he serves as one of four captains in the Guru Ram Das Ashram,
Millis, Ma Langar(food) Kitchen. Jot Singh is an artist/craftsman,
businessman, yoga teacher, husband, and minister.
His original work can
be viewed at: www.TheKhalsaRaj.com
Learn more
Register
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FREE EVENT
Prosperity Conciousness for Teachers and Healers
with Dr. Sham Rang Singh and Arjan Kaur
Saturday, March 31st, 6:30 - 9:30 pm
Vegetarian Pot Luck
Each of us who has the inner calling to teach and heal has a great destiny in these times. Millions of sould are calling to us. Together we attract and allow tremendous energy of healing and love. If you believe that prosperity would fully support those goals, then cone learn this Aquarian science and fulfill your destiny.
This gathering is for all Yoga Teachers and Holistic Practitioners who give so much time, love and energy to our community. Yoga at the ashram would like to give back to you! Come enjoy a magical evening of powerful knowledge, healthy vegetarian fare (potluck) and connecting with like minded people. It is a night you don't want to miss. |
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Dr. Sham Rang Singh Khalsa is a physician, Sikh minister and a 35-year student of Yogi Bhajan. He holds certifications in Ayurveda, Acupuncture, Kundalini Yoga and Internal Medicine. He counsels and teaches about mind-body medicine, relationships and prosperity.
Learn more |
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| April 2012 |
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Grass Gypsys "Symbol Songs" CD Release Party
Vinyasa Yoga & Dance Flow with Victoria Haffer & Rachel Chase
Saturday April 28th 7 PM - 10 PM
$25 - everyone gets a CD! Please pre-register by Wed. April
25th
Join us for a very special celebration of our friends' The Grass Gypsys newest album, "Symbol Songs." All guests receive a free CD for attending! Come enjoy live musical performances by duo Colleen and Justin Kleya and the full band as well!
You will be guided through a magical Eclectic Hatha Flow yoga set with Victoria Haffer, and free-form dance with Rachel Chase, followed by dance party and snacks. This will be a fun and inspirational night. The Grass Gypsys are an exceptional sound ~ music shared with the intention of deep connection, healing, and offering of love to life!
http://www.thegrassgypsys.com/ |
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Register Here |
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| May 2012 |
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Opening Prosperity Pathways
with Jot Singh Khalsa
Sunday May 13th 2:30 - 5:30 PM
$35 pre-reg. by Wed. May 9th, $45 thereafter
Do you want opportunity and prosperity to "come knocking"? Experience how the Kundalini Yoga Kriya, meditations, mantras, and affirmations we will do in this workshop will begin to align your mid and energies for a "success cycle." Open yourself up to good fortune and a new world of connections!
Acknowledging our birthright to be happy, we will invite in abundance and confirm our prayer and willingness to receive unlimited bounty, at the same time acknowledging that "gratitude is the open door to abundance and "patience pays." - Yogi Bhajan
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Learn More
Register Here |
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| June 2012 |
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Art and Yoga
with Hari Kirin Khalsa
Saturday June 2nd 10 AM - 5 PM
$95 pre-registered by Wednesday, May 30th, $108 thereafter
We will begin with Kundalini Yoga, a potent form of yoga that is accessible to everyone.. Hari Kirin will expertly guide you through yoga, meditation and the arts to subtle realms of healing and support. The day will include basic guidelines for integrating the Creative Arts and Yoga into personal practice, teaching, and healing. You do not need to be an artist to find healing and depth through your creativity. You will return home with completed artwork, yoga routines, and Art & Yoga for home practice.
"Art & Yoga is a beautiful, clear and useful book. It presents an accessible practice of yoga and art for healing oneself and ones community." -Deepak Chopra
Hari Kirin Kaur Khalsa is the author of Art & Yoga: Kundalini Awakening in Everyday Life. To view her workshops worldwide visit artandyoga.com
View Press Release here
Learn More
Register Here
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